We built a database of resources vetted by real people and therapists to ensure that individuals seeking support can access reliable, high-quality, and trustworthy information. In a world where overwhelming options can make it difficult to find the right help, our database serves as a curated collection of resources that have been carefully reviewed for accuracy, effectiveness, and real-world impact.
By involving both professionals and individuals with lived experiences, we ensure that the resources are not only clinically sound but also practical and relevant to those who need them. This approach bridges the gap between professional expertise and real-life usability, making it easier for people to find support that truly meets their needs. Our goal is to provide a safe, dependable space where individuals can confidently explore resources to enhance their personal growth.
ABOUT: frey & associates
We are a group of direct, engaging, and active therapists dedicated to providing effective, evidence-based virtual therapy. Our approach is grounded in research-backed methods, ensuring that every session is both impactful, tailored to real-world challenges, and meeting your individual needs.
We believe therapy should be more than just passive listening—it should be dynamic, collaborative, and transformative. Through active dialogue, practical tools, and real-time strategies, we help individuals navigate life’s complexities with confidence and clarity.
Our virtual platform allows us to connect with clients wherever they are, making high-quality therapy accessible, flexible, and convenient. Whether you’re seeking support for anxiety, relationships, personal growth, or other challenges, we’re here to provide direct and effective guidance in a supportive, results-driven environment.
Let’s do the work together. You can connect with us here.
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